- #30min365: 30 minutes of exercise. Everyday. For one year.
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December 29th, 2011
A few days before the 2010 calendar year began (pretty much two years ago, today), I made a goal to exercise at least 30 minutes, everyday for a year. Not 4 or 5 days a week. 7 days a week, for 52 straight weeks. With 2012 right around the corner, I’ve decided to do it again this year – and I want you to join me.
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June 10th, 2008
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February 5th, 2008
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November 10th, 2007
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October 30th, 2007
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October 21st, 2007
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September 22nd, 2007
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September 10th, 2007
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August 29th, 2007
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August 24th, 2007
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August 22nd, 2007
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August 20th, 2007
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August 20th, 2007
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August 19th, 2007
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August 16th, 2007
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August 15th, 2007
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