December 29th, 2011
#30min365: 30 minutes of exercise. Everyday. For one year.
Note: You can start this challenge at any time. It isn’t meant to be only for New Year’s resolutions. The streak of 365 straight days is the important part. Whenever you start is up to you.
A few days before the 2010 calendar year began (pretty much two years ago, today), I made a goal to exercise at least 30 minutes, everyday for a year. Not 4 or 5 days a week. 7 days a week, for 52 straight weeks. With 2012 right around the corner, I’ve decided to do it again this year – and I want you to join me.
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